Herbal Skin Care Tips

Skin Care Tips:

• Drink more than 6 glass every day.
• Cut some beet root into small pieces and grind them. Take the juice out from beet root and massage to your face for 5 minutes. Shower after 10 minutes with gram flour.
• Mix sandalwood powder with rose water and add few drops of milk in it and apply on to your face and body massage for few minutes and wash when it get dry. Rinse with warm water.
• Mix honey in water and drink daily in the morning to keep your skin shiny and smooth.
• Warm honey and mix with lemon juice and apply on to face. Wash after it dry.
• Mix Turmeric, sandal powder and olive oil and apply to body. Wash when it get dry.
• Massage your skin with milk, it will keep your skin smooth.
• Use water which is natural for household activities. Dont use hot water neither use cold water.
• If you have shower for a longtime, dead skin will be automatically be removed.
• Do not rub with towel, be gentle on your skin.
• Take proper nutritional diet and balanced diet for proper nutrition.
• Take food which contains more A and C vitamin.
• Grate carrot and boil. Massage that mixture to body to get fair and smooth skin.
• Mix milk and lemon juice. The milk will break as soon as you mix the lemon juice in it. Use that mixture to massage on your body. It acts as natural bleaching.
• Mix turmeric and cream on the top of milk, massage that mixture to body.
• To get your skin color to normal complexion use equal proportion of cucumber juice and tomato juice and apply it on to skin. Rinse with water after few minutes.
• Massage mustard oil to your skin for few minutes and then apply gram flour and let it to remain dry when dry rinse well with water.
• All-purpose flour and milk cream when mixed together apply that paste on to your skin when dry wash it with water.This will make skin smooth.
• Mix curds with wheat flour and apply to your skin and take a bath.
• Mix rose water with cream of the milk and apply to your body. Bath after few minutes.
• Eat green vegetables it will proove nutritional diet.
• Other foods rich in fluorine are goat milk and cheese, rye flour, avocados, sea plants and cabbage, cream whey and cottage cheese.
• Wrinkle skin is a result of Sodium deficiency and makes skin sticky.
• Cucumbers (reduces sodium deficiency) because they are not only high in sodium, but also help in keeping the body cool in summer.
• Skin rashes are caused due to silicon deficiency.
• To avoid silicon deficiency pus and rashes, eat plenty of sprouts, alfalfa, barley, tomatoes, spinach, strawberries and figs.
• Skin eruptions are the result of Chlorophyll. And are found in wheat grass and other green leafy vegetables.