Monday, July 28, 2008


Studio mist foundation

  • A lightweight liquid foundation.
  • Spray onto hand or palette, then apply with a brush.
  • Allows enough distribution and blend time to ensure a flawless finish.
  • Long-wearing.
  • Provides versatile sheer-to-medium coverage with a natural finish.
  • It is Comfortable to wear.
  • Good for all skin types.
Select Tint SPF 15
  • A lightweight moisturizing tint with SPF 15.
  • It is Water-based.
  • Oil-free with conditioners.
  • It hydrates and protects the skin.
  • Keeps it moist, soft and youthful.
  • Ultra-sheer.
  • Feels like nothing on.

Face and body
  • A water-based, water-resistant foundation.
  • It provides long-lasting, natural coverage for face and body.
  • Ideal for all skin types.
  • Face and Body Foundation provides sheer, natural looking coverage, water-resistant formula.
  • The long-lasting formula is available in a wide range of colours.
  • It contains several emollients to help moisturize and condition the skin.
  • It delivers professional looking results.
  • It is ideal for perfecting the face and body.
Mineralize Satinfinish SPF 15 Foundation
  • Its fluid foundation.
  • It consists of natural light-reflecting properties of micro-minerals with a smooth satin finish.
  • Provides a low-to-medium buildable coverage with a skin-flattering, slightly luminous look.
  • It helps the skin to appear, radiant, healthy, re- energized.
  • It contains the vitamins A, C and E to condition the skin.
  • Provides everyday broad spectrum UVA/UVB SPF 15 sun protection.
  • Long-wearing.
  • Good for all skins.
  • It is more suitable for normal-dry skins.

Friday, July 25, 2008

Homemade beauty tips

Home Made Beauty Tips:

There are simple and easy ways to take care of your body so there is no need to buy expensive products. Sometimes the natural products plays an important role in maintainence of health and care.

Skin Beauty Tips

Acne Remedies
Garlic is known for its anti bacterial properties and makes an excellent acne treatment.Note:(This treatment is tough one cause pain there fore the peoples who can bear the pain can apply this fomulae to reduce the pain little bit add little amount of water.) Press some garlic into a paste and leave it on your acne and pimples for 15 minutes then rinse off. Another solution is mashed-up honey and apple, applied individually to pimples. Another thing should be kept in mind a normal pimple should not touch at any cost because it will cure itself but if you are suffering from pain then you can apply the above mentioned formulaes Note: While treating the pimple with garlic apply it with great care, if it cause too much pain then dont apply the garlic formulae it is painful.

There are some excellent natural facemask treatments for acne.

  • Apply fresh tomato pulp, cooked oatmeal or egg yolk to your face and letting it dry. Rinse it with water
  • Fruits are natural acid exfoliants and are helpful in getting rid of your acne scars. Fruit which are juicy.
  • Avoid eating sweet recepies that adds pus in the pimples.
  • Applying a juice of pineapple for few minutes it will reduce the impact of acne marks.
  • Another great solution is lemon juice, but be careful as it can make your skin more sensitive to sunlight .
  • Lemon juice is also a painful treatment but not much as garlic ones therefore apply with care.

Dry Skin Remedies-

  • To remove the Dryness of the skin on feet and hands Apply Vaseline, baby oil or olive oil to the affected area before bedtime, then wear socks or gloves all night. Wearing socks after massage to your feet it will cure the heels of the feet and they will have no further cuts in winter seasons.
  • For Dry face Use Almond oil before foundation because it's quickly absorbed. It is used as a night moisturizer.
  • Make a mash of banana and leave on your face for 20 minutes.
  • Mayonnaise is better for hairs and facemask too.
  • Effective facemask tips: 1 mashed avocado,1 boiled and mashed carrot,1/2 cup cream,1 beaten egg,3 tablespoons of honey. Apply it till it gets dry and then wash it with water.

Hair Beauty Tips

  • To make your hair shiny heat half a cup of olive oil, leave it on your hair for 15 minutes, then rinse.
  • Mix baking soda in with your shampoo.
  • Shampoo, then rinse your hair with beer.
  • For making your hair less oily boil and mash up some carrots, leave on your hair for 15 minutes.
  • Dry HairMassaging your hair with mayonnaise, olive oil or almond oil will add moisture back. Leave it on for 10 minutes then wash it as usual.

Nail Beauty Tips
For nail beauty soaks them in olive oil for a few minutes every week.Olive oil moisturizes your nails without weakening them, and softens your cuticles too. You can use milk also , which has much the same effect as olive oil.

Teeth Beauty Tips
Brushes teeth with mashed strawberries every day. They contain Malic Acid, which acts as a mild astringent when mixed with baking soda.

For a more natural solution, make a paste of Lemon juice and salt.or Apple cider vinegar and baking soda, thirdly Orange peel and bay leaves.
Avoid exceptional use of especially salt and lemon juice, can strip away your tooth enamel, so be sure to only use it as a short term solution. Salt and acid are to be applied for short term only it would be safe.

Mineral Foundation

Bare Escentuals bareMinerals SPF 15 Foundation

  • It is a foundation that gives you a flawless look using only mineral-based ingredients.
  • It is quite natural than many other foundations out there.
  • This foundation goes on like a cream but has the look of a powder.
  • It give sheen to your skin while wearing the makeup you will feeling lightweight.
  • Bare Escentuals bareMinerals contains no preservatives, oil, fragrance, talc, waxes, or other unnatural ingredients which can cause skin irritation and breakouts.
  • You can choose colors which perfectly compliment your skin tone.
  • Fair is for super light skin, with a hint of pink shades.
  • Fairly Light is for light skin with a hint of gold.
  • Light is for light skin with more golden tones.
  • Medium Beige is for light skin.
  • Medium is for medium skin.
  • Medium is for medium skin with pink tones.
  • Medium tan is for medium tan skin.
  • Tan is for deep tan skin with neutral tones.
  • Warm Tan is for amber skin with neutral tones.
  • Dark is for medium to tan skin with hints of gold.
  • Deep is for the darkest skin with neutral tones.
  • Warm deep is warm caramel brown and neutral tones.

Milani Minerals Loose Makeup

  • The new items in the cosmetic industry today are mineral makeups. They are natural, good for your skin, and providing a flawless look to your face.
  • Some of the mineral makeups on the market, like Bare Minerals.
  • Two of these companies are L'Oreal and Milani.
  • L'Oreal's introduction of Bare Naturale Powdered Mineral Foundation.

MAC Mineralize SPF 15 Foundation

  • A lightweight loose powder foundation helps the power of minerals to provide the skin with a smooth, radiant, natural finish.
  • Brushes on the skin for advanced, medium-buildable coverage.
  • Special mineral complex helps keep skin healthy and nourished.
  • The blend of moisturizers and conditioners helps in create a smooth, flawless application.
  • Provides essential everyday SPF 15 sun protection.

Wednesday, July 2, 2008

Improve Complexion,Tips For Beauty,Skin Care

Tips For The Face Care

  • For normal skin squeeze the juice of an orange and mix with two teaspoons of curd and with free hands massage on your face then wash with water when it gets dry. This will give your skin a glowing appearance.
  • Peel the papaya and the inner portion of it rub on your face with light hands. Let it remain for till it get dry then, wash your face with cold water. This will give your skin a nice glow.
  • Squeeze the juice of the cabbage and apply this on your face. When it dries, wash with water and wipe dry. This helps in skin tightening and prevents from wrinkles.
  • Take the juice of carrot by boiling it and apply the juice on your face and let it dry. Then, wash with water this helps to rejuvenate your skin.
  • While eating an apple, some people after peeling the apple through the skin out, so don't throw it out but it acts as a skin cleanser. Just rub the inner side of the peel apple skin on your face and when it get dry wash with water. This helps in tighten your skin.
  • Take an ice cube and rub on your face. let it dry. This helps to improve blood circulation and keeps your skin healthy.
  • Beat the white of one egg and apply on your face when it dries, wash with cold water. It helps tighten your skin and delays wrinkles.

Steps for skin care

  • For Oily skin Make a paste of 2 tbsp of wheat flour with water and then apply on your face when it get dry wash with cool water. This helps remove excess oil from your skin.
  • Mix 2 teaspoons of milk with the cucumber juice and add few drops of lemon apply the solution on your face and leave to dry. When dried wash with water.
  • Soak 2 teaspoons of methi (fenugreek) seeds overnight. Grind into a paste, then rub on your face. When it get dries, wash with cool water. Its the useful method of removing blackheads. Methi also helps remove excess oil from your skin.
  • Soak 2 teaspoons of whole masoor dal (red gram) overnight. Grind into a paste and apply on your face. When it get dries, wash your face with cold water.It is helpful in removing blackheads.
  • Grind cucumber and squeeze to remove the juice. Apply the juice on your face and leave to dry. Then wash with water and pat dry. It helps in refreshing and tightening your skin.
  • For dry skin mash a banana and add a teaspoon of honey and make a paste. Apply on your face. When it get dries, wash with water it acts as a moisturiser.
  • Soak khus khus (poppy seeds) overnight. Mix well in a mixy it and make a paste with milk. Apply on your face. When the pain dries off washed with cold water.
  • Just before boiling milk, remove two tablespoons. Massage it lightly on your face it will smooth your skin.
  • Make a paste of peanuts, milk and honey to it. Apply on your face. When it get dry wash water.
  • Make a paste of malai, turmeric and few drops of olive oil. Apply on your face, leave to dry. Wash with water when it get dry.
  • Mix 3-4 tsp of Multani mitti (Fuller's Earth) with pudina (mint) leaves. Freeze the pack overnight. Keep outside for 10-15 minutes and then apply on your face. Wash it off when it get dry. It helps in cooling as well as cleansing your skin.
  • Whisk away black spots and pimples by applying the mixture of nutmeg( jaiphal) six to eight jamun seeds( blackberry seeds )with water or rose water. Apply on your face. When it get dry. Then, wash it off with water.
  • For blemishes rub a slice of lemon on your face and allow it to remain overnight, then wash with water.
  • Lemon mixture with tomatoes rub the tomato on your face. Let it dry and then, wash with water.
  • Avoid eating to much of fried foods like vadas, samosa, chips, bhajias.
  • Stick to fresh vegetable salads or fruit salads.
  • Depending on the seasonal availability, eat all types of fresh, green vegetables and all types of fresh, juicy fruits.
  • Eat fresh vegetables, fruits and liquids prefered diet.

Herbal Skin Care Tips

Skin Care Tips:

  • Drink more than 6 glass every day.
  • Cut some beet root into small pieces and grind them. Take the juice out from beet root and massage to your face for 5 minutes. Shower after 10 minutes with gram flour.
  • Mix sandalwood powder with rose water and add few drops of milk in it and apply on to your face and body massage for few minutes and wash when it get dry. Rinse with warm water.
  • Mix honey in water and drink daily in the morning to keep your skin shiny and smooth.
  • Warm honey and mix with lemon juice and apply on to face. Wash after it dry.
  • Mix Turmeric, sandal powder and olive oil and apply to body. Wash when it get dry.
  • Massage your skin with milk, it will keep your skin smooth.
  • Use water which is natural for household activities. Dont use hot water neither use cold water.
  • If you have shower for a longtime, dead skin will be automatically be removed.
  • Do not rub with towel, be gentle on your skin.
  • Take proper nutritional diet and balanced diet for proper nutrition.
  • Take food which contains more A and C vitamin.
  • Grate carrot and boil. Massage that mixture to body to get fair and smooth skin.
  • Mix milk and lemon juice. The milk will break as soon as you mix the lemon juice in it. Use that mixture to massage on your body. It acts as natural bleaching.
  • Mix turmeric and cream on the top of milk, massage that mixture to body.
  • To get your skin color to normal complexion use equal proportion of cucumber juice and tomato juice and apply it on to skin. Rinse with water after few minutes.
  • Massage mustard oil to your skin for few minutes and then apply gram flour and let it to remain dry when dry rinse well with water.
  • All-purpose flour and milk cream when mixed together apply that paste on to your skin when dry wash it with water.This will make skin smooth.
  • Mix curds with wheat flour and apply to your skin and take a bath.
  • Mix rose water with cream of the milk and apply to your body. Bath after few minutes.
  • Eat green vegetables it will proove nutritional diet.
  • Other foods rich in fluorine are goat milk and cheese, rye flour, avocados, sea plants and cabbage, cream whey and cottage cheese.
  • Wrinkle skin is a result of Sodium deficiency and makes skin sticky.
  • Cucumbers (reduces sodium deficiency) because they are not only high in sodium, but also help in keeping the body cool in summer.
  • Skin rashes are caused due to silicon deficiency.
  • To avoid silicon deficiency pus and rashes, eat plenty of sprouts, alfalfa, barley, tomatoes, spinach, strawberries and figs.
  • Skin eruptions are the result of Chlorophyll. And are found in wheat grass and other green leafy vegetables.

Make up tips

Useful Makeup Tips:

  • Even if you want to stay without makeup you should apply mascara because it defines your face and makes your eyes look brighter with just a single coat.
  • Always keep your lipsticks with you in your purse and all make up pencils in the fridge, this prevents them from breaking.
  • Always try to apply foundation on lip before applying lipstick, this way lipstick stays for a longer time.
  • Using a lip liner can also make the lipstick stay for long.
  • If you want your lipsticts to stay for a longer time then trust Matte lipsticks as compared to gloss lipsticks.
  • When ice is rubbed over the face before applying foundation it makes the make up stay for long time.
  • Easier way to tweeze eye brows is immediately after a bath when hair follicles are open. This makes plucking less painful and easy.
  • Brush a dark powder eye shadow onto eyelids and smooth a light touch or stroke of vaseline on top; this will make it cream shadow.
  • Instead of buying a new crimson, apply powder crimson on cheeks with a tiny drop liquid glycerine it will give you a soft sheen.
  • To have a gloss look lipstick ,vaseline or gloss works well on a matte lipstick to give you a glossy finish.
  • For your nail colour, sprinkle a coloured powder blusher over your shade of enamel, as it dries to give a shimmer to your polish.
  • Use an eyelash comb to seperate your lashes.
  • For curling use an eyelash curler and press onto lashes.
  • To make eyelashes appear longer, dust on loose powder onto lashes.
  • Choose mascara which is more suitable to your eyelashes.
  • First of all to your lips apply a good base of foundation and powder to remove all color from your lips.
  • Give outline to your lips with a lip pencil apply the same shade or little shade darker than your lipstick.
  • Useshort strokes, as they are easier than a continuous line on the lower lips.
  • Fill the outline of the lips with some lipstick into a brush don’t cover it with a lipstick.
  • Open your mouth wide and brush the color into the corners, so that there are no unfinished edges. Blot with a tissue paper.
  • For a more natural look for the daytime, blot again lightly with a tissue. But if you like the shimmer on your lips for the evening, do not blot after the final application.
  • You may also use the tip of your lipstick to outline your lips and then fill them.
  • Always use cold cream to remove lipsticks as this will help to soften and condition lips
  • After removing lipstick always dab on a bit of moisturizer.
  • The lipstick tends to smudge and smear very easily because of the creamy consistency. To avoid this, apply a layer of foundation on the lips before applying lipstick.
  • A lip liner can make the lipstick stay for longer time.
  • Keep your lipsticks and all make up pencils in the fridge They will not get broke up.
  • Matte lipsticks stay for a longer period of time as compared to gloss lipstick
  • Use a shining lip liner for outlining the matte lipsticks.
  • Cleansing is considered essential before makeup.
  • Applying cleanser on the face and neck with your fingers.
  • Have a massage on your face for few seconds.
  • Wash your face with water to get a clear face.
  • Neither stretch nor pull your skin while applying or removing the cleanser .
  • After applying cleanser apply toner over the face.
  • Apply the toner on the face and leave it on.
  • It refines the pore It absorbs the oil and grease immediately, leaving behind a fresh, radiant skin.
  • It makes a fair changes in your complexion.
  • For oily skins, use Astingent lotion it is a strongtoner which affectively removes the excessive oil and refreshes the skin.
  • Use a moisturizer on your skin to make it soft, smooth and glowing.
  • Moisturizing provides longer wear for make up.
  • Moisturiser takes good care of your skin by not only putting back your skin lost moisture but also preventing further moisture loss.

Skin Tips

For Glowing skin :

  • Make a pack of egg white and honey and apply it on the face it is helpful in cure of browning of the skin resulted from the exposure to the rays of the sun.

  • Apply the Mix oats with honey, yogurt and almonds. Apply this in your face, leave it for few minutes and wash with water.

  • Cucumber is a natural cleanser. Mix cucumber juice with milk and use it instead of a cleanser.

  • Take cocoa, heavy cream, papaya, honey and oatmeal powder. Mix it all together. Apply on your face. After dry wash your face with warm water. This acts best for oily skin.

  • For oily skin, apply a mixture of grapes, lemon and egg white. Leave it few minutes and rinse with warm water.`

  • Peel the lemon and rub it all over your face. Leave it for about few minutes, then wash it off with cold water. This will refresh your face.

  • Mix honey, lemon and vegetable oil and apply to your face this mixture is a good moisturiser for dry skin. Apply this mask for few minutes and when it get dry wash with water.

  • Apply the mixture of honey and milk on the face. This will make your skin glow.

  • Prepare a mask by mixing a slice of pumpkin with egg yolk and milk. Let this mask set on your face for few minutes when dry wash it for a glowing skin.

  • Mix half-a-cup honey with lemon waterto your bath water for soft and smooth skin.

  • For a pack, prepare a paste of mint leaves and almonds. Mix it with warm water and apply all over your body. Leave it untill it get dries and rinse with warm water.

  • Carrot juice applied daily removes the spots on the faces.

  • For dark elbows and neck's back side apply lemon juice, cucumber juice and turmeric daily.

  • Thin apple slices rubbed onto oily skin will help in controlling oily shine.

  • Apply a smashed banana on your face when dried wash the face daily.

  • Cauliflower juice applied on scar regularly will make them fall.

  • Mix oransge peels sun dried and powdered with milk. Apply this mixture when it get dried wash it off.

  • Mix dried curry leaf powder with multani mitti (fullers earth) and apply on the face. Wash it when it is dry.

  • Apply the mixture of tomato juice and honey on the face and neck , wash it when it get dry.

  • Apply the mixture of carrot juice and basin. Leave it till it dries and wash the face.

  • Add tomato juice with curd and apply on the face. Wash it with water when it get dry.

  • Add a pinch of yeast with cabbage juice and apply on your face.

  • Mix Barley powder with lime juice and honey. Apply it on the face and wash when it get dry.

  • Mix pineapple juice with carrot juice together and apply it on the face. and wash it when dried .

  • Mix vinegar and rose water in equal quantities and apply.

  • Mix curd and cucumber juice and apply it on the face.

  • Apply the mixture of coconut water and pineapple juice on the face.

  • Apply the mixture of milk powder, egg white and lemon juice and apply on the face.

  • Apply the paste of egg yolk, olive oil and lemon juice. Apply it on the face, wash it out .

  • Apply egg at night on your hairs it will act as a conditioner to your hairs but it smells too much whole the night.
  • A mixture of oatmeal and egg and apply it on the neck and face it will be helpful for those who have oily skin wash it off when you get dry.
  • Use gram flour ( basin )or with milk and apply on the face it will glow when you wash it off after it get dried.
  • Apply turmeric and milk on the face and wash it after few minutes. It will make your skin fair.
  • Apply the mixture of honey, gram flour, milk and olive oil as a face pack when it get dry off then wash it with water.
  • Apply the paste of fenugreek with milk on the face and let it dry. Wash with water.
  • Make a paste of sandal wood and apply it on the face for glowing skin.
  • Make a mixture of rose water, lemon juice and glycerin and apply it on your face at night and wash in the morning skin will glow.
  • Apply the paste of turmeric and curry leaves on the face and wash it after it get dry in few minutes.
  • Apply a mixture of mehndi and turmeric.
  • Apply the mixture of dried basil leaf, neem, mint, turmeric powder and rose water on the face it will help in cure of spots.
  • Soak a chappathi in milk overnight . Apply it on black heads it will cure.
  • Make a paste of saffron and honey , apply it on the face to remove black spots.
  • To remove black spots apply a paste of turmeric and basil.
  • For pimples apply a mixture of turmeric and neem on the face.
  • A mixture of crushed mint leaves and oats will reduce pimples. Leave this for 20 minutes and wash it with warm water.
  • Mix curd, turmeric and two drops of oil. Apply on the face.
  • Crush garlic and take the juice and apply it with little water( otherwise you will feel the pain on the face)on the face daily to reduce pimples.
  • Make a paste with sandal wood and turmeric and apply it on the face.

Taking Care Of Your Skin

It is important to take good care of your skin if you want to look younger and healthier. Improving your skin complexion is the best way to achieve this.

Some Tips For How To Improve Your Skin Complexion

  • Dry skin is bad for skin complexion, The longer you have dry skin it will effect the body complexion and the worse your skin will go through. Dry skin increases the effects of aging. Having dry skin will cause your skin to wrinkle and crack.

  • Apply a good moisturizer daily.

  • Drink plenty of water and avoid fried foods and salt beverages that dry out your skin.

  • It is important to moisturize your skin from the inside as it is from the outside.

  • Try to protects your skin from the direct contact from the Sun. While coming in contact with the sun the Long exposure in the sun also dries out your skin and causes you to age quicker.

  • The different people have different types of skin. Some people have dry skin, some people have oily skin, and some people have normal skin. If you have dry skin and you wash your skin daily, you will only make it worse. A person with dry skin should only wash their face a few times a week. If you have oily skin you should wash your skin daily.

  • Knowing what type of skin you have will make it easier to understand how you should take care of it.

  • Before you put anything on your skin, read the ingredients and make sure it does not contain any harmful ingredients.

  • Take good care of your skin. Having healthy skin is part of having an overall healthy body and lifestyle.

  • Eating a healthy diet is important for many obvious reasons, but a well-balanced food plan can also improve the look and tone of your skin.

  • Healthy skin is one of the most important elements of self-esteem. It requires care and attention to maintain a healthy glow and to remain soft and supple.

  • Smoking is also extremely dangerous for the skin.

  • A balanced diet can also improve the look and tone of your skin.

  • Both vitamin A and E are believed to promote good-looking, healthy skin.

  • Clean your skin every dayThe skin pores get blocked dust to exposure to air pollution, wind, sun, air conditioning, dirt and grime from our fingers. Good skin begins with good skin care.

  • Cleansing, toning and moisturizing are all crucial elements of a good skin care routine.

  • Apply home remedies for skin treatment they are cheap and activate without any side effects.

  • Moisturize dry skin is to tone with rose water and glycerine mixture.

  • Apply the face pack of cucumber juice, lemon juice and some rose water.

  • Apply yogurt to the face.

  • A mixture of lime juice, gram flour and curd applied on the skin will help you in getting rid of sun tan.

  • Apply lime juice on elbow and knee to have fair complexion and leave it for 15 minutes. When it get dry wash it with water.

  • The use of coconut oil helps in reducing dandruff and this oil helps in makes the skin soft and supple .

  • Apply the mixture of tulsi leaves and the juice of orange peel on the skin, and leave it for some time. This will improve your complexion.

  • Papaya pulp when applied to the skin will remove whiteheads on skin.

Tuesday, July 1, 2008

To Check out the dark circles

Do you want to completely eliminate those chafing nasty looking dark circles that are under your eyes?
Many factors are responsible for the cause of black or dark circles under or around the eyes. The following are the most common causes of those unattractive dark circles.
  • Genetically like varicose veins, dark circles under the eyes are usually an genetical attribute. If a person have a dark circles, there is a posssibility in his family to face the same problem.
  • The skin under the eye is very tenuous. When blood passes through the large veins close to the surface of the skin it can produce a blue-black tint. The more transparent your skin, the darker the circles appear.
  • Any condition like Allergies, Asthma and Eczema can causes your eyes to itch A contagious skin infection caused by the itch mite can contribute to darker circles under the eyes because rubbing or scratching the skin can darken the skin.
  • A person suffering from an illness , severe Fever will notice below eye blots during the illness. Some food allergies can also cause the area under the eyes to appear darker.
  • Something that treats or prevents or alleviates the symptoms of disease, Any medications that you are taking that causes blood vessels to dilate, can cause circles under the eyes to darken. Because the skin under the eyes is very delicate, any increase blood flow shows through the skin.
  • The lack of nutritional foods in the diet, or the lack of a balance diet such as proteins vitamins A,B,C,D,K and iron deficiency can contribute to the discoloration of the area under the eyes.
  • Temporary loss of strength and energy resulting from hard physical or mental work.
  • A lack of sleep or excessive tiredness can cause paleness of the skin, which again allows the blood underneath the skin to become more visible and appear more blue or darker.
  • The skin can also become more pale during pregnancy and menstruation.
  • If you have dark circles lasting problem under your eyes, as you grow older, they are likely to become more noticeable and permanent.
  • Excess folds of skin under the eyes will also make dark circles more pronounced.
  • Another cause may be inproper blood circulation.
  • Cardio exercise increases blood circulation and may help the dark circles to disappear.
  • Even in darker skinned people, exposure to sunlight, especially during the summer months, can cause a higher-than-normal level of skin pigmentation (melanin) under the eyes.
  • Superficial blood vessels in the skin can lead to dark circles under the eyes.
  • A cold or sinus infection increases pressure on these blood vessels, which makes it even more likely that dark circles will appear.
  • Dehydration can cause dark eye circles could be a sign of excessive loss of water from the body.
  • The weight of the glasses , specs may cause bad blood circulation around the eyes.
    The appearance of dark circles increases how old you look and is a sure sign of someone who is unhealthy, whether by stress or by poor living habits.
  • A combination of things like sun damage, heredity, allergies, aging, and of course - lack of sleep all are the cause of dark circles.
  • But even if you get adequate sleep and are stress free, as your age pass, there is likelihood that you may develop dark circles. This is a result of the layer of fat underneath your eyes that actually thicken in time and gives the illusion of dark circles.

To check the dark circles there are simple ways that you can take advantage of:

  • For a quick measure use a concealer to cover your dark circle it just merely to hide the dark circles this doent remove the dark circles. Using yellow will neutralize the blues, purples, and husky hues on the skin.
  • Use tea bags and cucumbers! Both reduce inflammation and decrease swelling. Tea bags are good to use for dark circles because there is tannin inside it which helps with eliminating the puffiness.
  • Use more anti-oxidants. Antioxidant treatments help to reduce fluid buildup under the eyes, which decreases the look of the dark circles.
  • The appearance of our under eye area will heal when we will rest properly.
  • If we're healthy, the area under the eyes is not discolored, but blends into the rest of our facial skin. But, if we've been losing sleep and not eating right, we get those ugly dark circles and bags under our eyes.
  • One active ingredient is Haloxyl which aids in reducing and preventing dark circles.
  • One of the best and most effective ingredients is Dithiolane 3 - Pentanoic Acid, otherwise known as D3PA.
  • This D3PA has so many helpful qualities like increasing the healthy blood circulation to your skin for that glowing look, being a tremendous anti-oxidant, as well as helping to reduce puffiness in the skin and help eliminate dark patches or circles.
  • Getting enough sleep and try to get relieve from stress can eliminate dark circles under your eyes.
  • If you're living busy life all the daily routine is not balanced sleeping late at night , and getting up early, working hard, and the dark circles under your eyes can easily be a symptom of stress. Make sure you're getting theadequate hours of sleep at night and once a week havea relax.
  • Identifying and treating your allergies can also improve the dark circles.
  • Overnight face and under-eye creams with Vitamin K and retinol can reduce the dark circles under your eyes. Because dark circles under your eyes, and other skin problems, can indicate a vitamin deficiency, skin creams containing vitamin K and retinol (vitamin A) can repair and restore your skin and reduce the appearane of dark circles under your eyes. Applying such a cream overnight is an effective way of treating your skin for longer periods of time.
  • Supplementing your diet with vitamins can get rid of dark circles under your eyes.
  • skin discoloration and puffiness caused by vitamin deficiency adding more vitamins to your daily diet can go a long way toward getting rid of the dark circles under your eyes.
  • The easiest and most efficient way to do this is to take a multi-vitamin in the morning with your breakfast.
  • Staying well hydrated and reducing your salt intake can also get rid of dark circles under your eyes.
  • Dehydration can result in reduced circulation, too much salt can make your body retain water in strange areas, and both can result in the skin under your eyes looking blue or black and puffy.
  • Drink at least eight glasses of water a day to reduce and get rid of dark circles under your eyes.
  • Check out the cosmetics for a liquid or powder concealer that matches your skin tone and gently dab a little under your eyes in the morning.
  • Corrective laser surgery can also be used to reduce the dark circles under your eyes.
  • If you're concerned that the dark circles under your eyes are a serious health issue if it appears suddenly and unexpectedly, or came with other signs of illness then consult a doctor.

healthy exercise for the body

The progress of technology now a days has made our life fast and easy. The result of this technology is that people are becoming more indolent and abeyant. That’s why people are getting overweight. Lack of physical activity and proper nutritional diet are the reasons for gaining weight. To make the body figured well and bring healthy appearance to the body we will have to built certain habit routine wise.

  • With the proper workout you can fasten your metabolism rate and this will keep your body fit and fine. Aerobic exercise helps your fitness level.
  • Skating, walking, swimming, cycling, running, jumping rope, and dancing are some common aerobic exercise which are easy to use and proofs to have a good results.
  • To remain fit take a healthy and nutritional diet which provides energy to your body. Eat banana, fruits and cereals in your breakfast.
  • To remain fit and fine eat one apple daily.
  • To remain slim you can add in your diet curd. Having curd your body will gain less fat.
  • Drink eight to ten glasses of water to improve your metabolism rate.
  • Avoid eating big meal in one sitting.
  • Avoid eating chips and potatoes.
  • Try to reduce salt intake as salt holds water and gives boost to your abdominal fat.
  • If your metabolism rate is low then it is advisable to drink green tea as it is helpful in speeding up your metabolism.

Suffering From Overweight in Teen Age

  • Lots of teenagers are suffering from weight. .They do lack of the knowledge how to keep the body fit and fine.
  • Your waist side gain extra then without wasting time go for suitable Weight loss program. Dont feel shy that you are having exercise that will make the people around you laugh at you. But if you ignored you may suffer from various other serious problems.
  • Early to bed and early to rise makes a man healthy wealthy and wise you must have heard this, life style should be easier. You should get early in the morning and should have a drink of water and then have a morning walk make this a routine habit fresh air brings health to our body.
  • In the green environment in the morning you should breathe in fresh air and you can have exercise in the morning you will feel healthy than before.
  • When you have no exercise routine and have bad eating habits, you give invitation to excess weight.
  • You should avoid fatty, junk and oily foods and artificial drinks.
  • Add fruits, green vegetables in your diet that will balance nutrient content in your body and lower your fats.
  • If you are habitual of having some snacks then by replacing your normal snacks with fruits grapes, tomatoes, baby carrot or low-fat pudding or yogurt etc you can make your eating system healthy.
  • Drink10-12 glasses of water daily to make your digestion system healthy.
  • Start with some normaly working habits of household works this would burn extra calories.
  • You can join gym , spend time in running and playing your favorite sport.
  • You can achieve your goal if there is a perfect combination between your diet and exercise routine.
  • It is not easy to lose your weight quickly but by our continuous efforts we can achieve our goal.
  • Dont think negative always think possitive this will soothe your tense environment.

Fitness And Exercise Helps in reducing weight

  • Most of people are in search of the tips to loose their weight and have their body fit and fine .
  • We all want to have our body in shape but we do lack of awareness of fitness and exercise program which we should follow.
  • It is easy to gain knowledge through internet we can search for the weight loss and lot of information for cutting down your overweight.
  • From the sites we can learn from the tutor online fitness and exercise programs.
  • These online fitness and exercise programs instructs you on every steps of yours.
  • You can choose the programs best opted and can find success stories of people who, by following these programs have reduced their extra weight. Getting guidance about which equipment best suits you can start your exercise program.
  • Before applying fitness measures check out are they useful to you are these exercise soothing you.
Be aware of nutritional diets
  • Our figures depends upon our eating habits.
  • What you eat and how much you eat is directly affect your physical appearance and your health.
  • Eating a nutritious and balanced diet is far more satisfactory than following a restrictive diet.
  • You can get rid of overweight and various other diseases attached with it if you eat right food at right time.
  • If you exercise regularly your body can burn calories easily.
  • But if you exercise and lower your caloric intake too much, you will be at loss of your muscles rather than fats. The best way to reduce your weight is eating healthy, low fat and doing routine exercise.
  • Eat more fruits and vegetables and avoid fast foods, fried and fatty foods.
  • Your diet should include adequate quantities of protein, carbohydrates, vitamins, minerals etc. Include salads in your diet.
  • Add juice in your diet.
Reduce your weight through aerobic exercise
  • If you are healthy you can enjoy your life.
  • Exercise can help you live longer, stay healthier and feel great.
  • Not only the weight is controlled, exercise is good even for your mind.
  • Aerobic workout is best measure to be opted for fitness and exercise.
  • Its an effective way to control your weight.
  • Walking early in the morning , jogging, biking, rowing, stair climbing, swimming .dancing etc are common aerobic exercises.
  • Aerobic works in help your body to use oxygen more efficiently. The efficiency of your heart to deliver the oxygen to all your organs increases. Your heart becomes more efficient and strong.
  • Different aerobic exercises tone your muscles from different angles.
  • Aerobic exercises improve the working conditions of your muscles.
  • Aerobic exercise helps you to sleep better and allows your brain to work better.
  • It lowers your risk of various diseases such as cancer, heart disease and diabetes.
  • It helps the body to improves its resistance to fight infections.
  • Do the exercise which is soothes easy for you according to your age.
  • Be stick to have a regular exercise program and derive benefits out of fitness.
Get in shape with Treadmills!
  • Now a days people are well aware of their fitness.
  • You may face a health problems if you are not attentive towards fitness and exercise.
  • If you want to get rid of such a bad experience, you have to get ready for fitness and exercise.
  • Choose routine exercise with Treadmill workouts.
  • You need not to go outside for a walk if you have Treadmill at your home. Treadmill walking, as is walking in general that help to achieve fitness goals by losing weight.
  • Treadmill exercising can be done while watching television or reading a book.
  • You don’t have to worry about weather outside.
  • Running and walking with Treadmills burns your fat.
  • Regular exercise with Treadmills improves the blood circulation and control the blood pressure.
  • It helps you to control your weight.
  • Treadmills will also tell you how many calories you are burning and also monitor your heart rate during your workouts.
  • Getting fit on a Treadmill is an easy workout routine to acquire. Take the advice of your doctor and start your workout with Treadmill.

Here’s a sample exercise program that may work for you:

  • Seven to eight minutes of light aerobic activity intended to increase blood flow and lubricate and warm-up your tendons and joints.
  • Aerobic Exercise — Pick two favorite activities, they could be jogging, rowing, biking or cross-country skiing, whatever fits your lifestyle.
  • Stretching : exercise by stretching, breathing deeply, relaxing and meditating.
  • When starting an exercise program, i, you should expect the following changes early on.
  • Feel better and have more energy.
  • Loose size and Clothes begin to fit more loosely.
  • You are gaining muscle and losing fat.
  • Start losing weight quite rapidly. Eat several small meals. Make sure every meal is balanced.

skin care solution


Their are common skin care solutions discussed below:

  • Cleanser.

  • Exfoliator.

  • Moisturizer.

  • Sunblock.

  • Toner.

The use of these products help in the advertise good skin conditions. Proper skin alimony takes for just having a face wash. The use of these products is necessary to have a mar free skin.

Skin Care Treatment:

  • Vitamin C inhibitor decoct it helps in keeping a vernal glow and checks the ageing process of the skin.

  • Beta Hydroxy Acid Oil-Control Gel - is a gel base which dethaws excess surface oil. This discourse is suggested for oily skin types.

  • A exhaustive skin care routine is important.

  • Skin care tips that one should drink plenty of water, eating a balanced diet and getting enough sleep.

  • To prevent the skin from allergies, it is important to be aware about the constituent of the skin caring products.

  • Always apply the skin caring products of branded companies to avoid the defective factors.

  • Wash your face with water after every 2 hours to avoid the grease on your skin.

  • You can wash your face with just plain water, and then rub ice on your face.

  • Boil mustard oil and heena leaves in a vessel and continue boiling till they are burnt in the oil. Filter and store this mixture in the bottle. Massage hair regularly with this oil to prevent hair loss.

  • A mixture of juice of a cucumber, egg, a teaspoon lemon juice makes an excellent anti-wrinkle lotion. Apply on your face and wash off after 10 minutes.

  • To get rid of your pimple scars from the face apply tomato pulp every day and wash off after an hour.

  • Mix in equal proportion almond, rose water, glycerine and lemon juice. Apply on face and keep overnight. Wash off in the morning this will provide a glowing effect.

  • Skin Tonic : Mix together 1 egg yolk, 1 tsp honey and a pinch of turmeric and apply it on your face when dry wash it will act as a toner.

  • Keeping Pores Clean: Keeping skin looking fresh requires a good skincare regimen. To keep pores clean and skin smooth, I recommend using a facial scrub 2 - 3 times a week.

  • Before applying make-up, wash your face with a facial cleanser that fits your skin type.

  • Apply an astringent or toner.A good toner will help refine pores while gently exfoliating dull skin.This helps prepare your skin for moisturizer.

  • Moisturizer can also be considered a protective make-up base, so even though your makeup in hot weather produce a defective measure you can be assured there is a 'protective' layer between your pores and the gunk.

  • Try to wash off the makeup as soon as possible. Use a separate make-up remover, or a cleanser that can remove make-up.

  • Cuticles are on our nails for a reason. They act as a protective layer which protects from dirt and bacteria from collecting under the skin at the base of your nail. Do not have them cut off or pushed back too far.

  • Pimples should not be treated like bubble wrap. Do not pop them, even if they are blinking and screaming, When you squeeze a pimple, you push stuff out the top, but also push more stuff deeper inside the skin. This causes more inflammation, which leads to more pimples.

  • Avoid drinking fruity beverages. These fruits contain compounds called psoralens that dramatically increase your sensitivity to the sun.

  • Avoiding Winter Itch Dry skin differs from normal skin due to the lack of cohesion, lumps of dead skin cells break off, causing scaling and peeling.

  • Environmental Factors wind, sun exposure, air conditioning, dry heat, and decreased humidity causes skin dryness.

  • To protect the body from the winter do not over-scrub or over-exfoliate during the
    winter months with harsh soaps that contain acids avoid overwashing.

  • Don’t lick your lips. It increases moisture evaporation and causes your lips dry.

  • Having Shower bath, gently dab dry with a soft towel. While skin is still moist, apply moisturizer to your entire body. This allows for better moisture penetration and retention.

  • Cleansing Lotions are far better for dry skin because it includes moisturizing ingredients and it contacts directly with the skin.

  • Drink adequate amount of water it will prevent the body from dry and itchy skin.

How to take care of the skin in the winters

Winter is the season of fidgety, easily flakes forming, and chafed skin. There are several products through which we can take care of our body in winters . There are also quite a few things which you can remember and that will help you in taking adequate amount of care required for the body in winters. This will make your skin condition healthy and alimented.

  • Drink lots of water in winter it can benefits us in many during winters when the air is dry. Your body needs adequate amount of water constantly in winters so having several glasses of water throughout the day.

  • Use cold water in the winter for washing hands and rinsing the reason is because hot water dries you out.

  • Get rid of dry skin by applying natural cream on the skin by applying petrolium gelly onto it such as vaseline.

  • Use all natural products for relief. Always buy lotion, cream, or gel of the branded companies avoid cheap products they are harmful for skin complexion.The more natural ingredients it contains, the better would it react on the skin always use the product which are beneficial for your skin.

  • Glycerin is and natural oil help in nourishement and dries the skin with an quick absorbtion.

  • Add few drops of olive oil in the Bath water it will provides adequate amount of moisturization to the skin.

  • Avoid Stress it will soothe your body in winter.

  • Direct sun screen proves harmful for the soft skin therefore protect yourself from the direct heat of the Sun. Apply sunscreen lotions.

Is it necessary to have a winter skin care routine?

When the temperatures change, a change in your skin care routine is necessary. So use the following winter skin care tips to adjust your winter skin care routine as the cold weather draws near.

Winter Skin Care:

  • Taking a hot shower daily is important for the hygiene of your skin. If not hot then you can use warm water you can add few drops of oil in the warm water it will remove the dryness of the skin and moisturize it.

  • Apply your moisturizing cream immediately after bathing in the body.

  • Choose a good moisturizer for the skin.
  • Soften the lips by applying lip balm during winter the lips get moisturization. Lips become easily chapped during winter. The lip balm should protects the lips from winter it should have a good moisturizing quality and contains vitamin E.
  • If your lips are peeling, choose a product which contains the presence of AHA it soften the lips nightly.
  • Take care of your hands and fingures in winter because hands turns dry hands and fingers cracks . While performing household activities daily you to come into contact with water or chemicals a lot. So exposure to water actually dehydrates the skin faster. After washing your hands, just apply little oil so that while working dust get caught in it and you can easily wash with soap and get dust free in this way your hands will also get moisturized even they work hard in a day. You should do the same to your body after a bath.
  • The creams protect the skin from coldness and dryness in the winters. Use a good branded moisturizing cream.
  • Try to have minimize exposure of your skin to water. The less contact the better you would feel. If you have to do housework, wear protective gloves.
  • Take care of your hairs in winters. Little massage over hair will strengthen the hairs.
  • Get plenty of sleep! Sleep is when your body will rejuvenate itself.
  • When you are outside, in the winters the cold temperatures result in a poor blood circulation in your facial skin. As a result your skin does not get enough nutrients and oxygen and all the healthy, regenerative processes in your skin slow down. As a result, skin looses its healthy color and becomes dull or pale. Try to protect in coming contact with snow.
  • When you are inside, your skin is losing its moisture due to the dry environment created by indoor heating. As a result, it feels tight, dry and can start flaking.
  • When you shift between the cold outside and the warm and dry inside environments the difference is so big and stressful for your skin that your skin naturally cannot balance itself quickly enough. This results in loss of hydration, irritation, widened capillaries and redness. All of the above mentioned contributes to your skin’s misbalance, stress, sensitivity and dryness.
  • To keep your skin beautiful and healthy during winter you should: The first step is to rethink your skin care routine and skin care products you normally use.
  • Go Easier on daily cleansingl containing skin care in the winter. Choose a lighter non-stripping cleansing solution cleansing milk.
  • Emollients like petroleum or shea butter soften, soothe the skin, increase its ability to retain moisture and create a protective layer on the skin to prevent it from dehydration.
  • Occlusive ingredients in moisturizers provide protective layer on the skin’s surface to prevent it from loosing moisture.
  • Humectants-based products are usually recommended for oily and combination skin types, while emollient-based and occlusive-based ones for normal and dry types.
  • For your lips, choose a thicker moisturizer with shea butter, jojoba butter OR avocado oil and apply it every time before going outside as well as before going to bed.
  • Some protective and moisturizing lip care products are available as tinted glosses or balms.
  • Vitamins and Antioxidants: Help your skin to regain its energy and strength in winter by taking an antioxidant supplement. Most important antioxidants for the skin are Vitamin C, B, E, Zink and Magnesium.
  • Give yourself a mini-facial at home once or twice a week. Cleanse your skin. Use a mild exfoliating product selected for your skin type.
  • Do not give in to winter but to remain active and follow your daily routine habits.This keeps you fit and stimulates blood circulation in your whole body and of course your skin.